Red Lentils with Coconut and Ginger
In many people's minds, I feel that lentils live alongside Brussels sprouts in the "those are lame and boring and mushy" region of their food memory. And I would wager that's because they were prepared that way once, and now that's where they'll live until the end of time.
But not today! I'm making a stand in the name of lentils (and Brussels sprouts, although those get enough good PR these days)!
It's time to make a new food memory, where lentils are what dreams are made of. But these dreams are easily within your reach.
Give them a chance and I think they will hold a special place in your mouth and your heart. They will forever be remembered as delicious, complex, comforting, and easy to make.
More often than not, I just eat this over a bowl of rice as a meal in itself. But, it makes a perfect side dish to just about any roasted meat or veggie.
Recipe Notes:
*You know how the packages of lentils always say to check your lentils for "debris"? Well seriously, check your lentils. I almost always find one tiny rock in mine, and that could cause some real damage to someone's teeth, thus perpetuating the lentil's scorn.
*If you don't have coconut milk, replace that amount of liquid with water.
*Skip the fish sauce to make this vegetarian and vegan.
Red Lentils with Coconut and Ginger
2T Coconut Oil (alt: veg, canola, grapeseed, safflower)
1ea Yellow Onion, small dice
3inch Ginger, minced
5clv Garlic, minced
1# Red Lentils
1t Cumin, ground
1t Coriander, ground
4c Water
1can (13.5floz) Coconut Milk
2ea Bay Leaves
2t Kosher Salt
1/2t Black Pepper, ground
2t Fish Sauce
Garnish Cilantro, Lime Wedge, Yogurt
- In a Dutch oven, heat oil over medium heat,
- Add onion and ginger and saute until onions are soft and just beginning to brown.
- Add garlic and continue to cook for 1 minute.
- Add lentils and stir for 1 minute so that they are all coated in oil and begin to smell toasted.
- Add cumin and coriander and stir to coat lentils.
- Add water, coconut milk, bay, salt and pepper.
- Cover with the lid slightly ajar and simmer for 25-30min, stirring occasionally
- Once the lentils are completely tender and beginning to fall apart, stir in fish sauce. Taste and adjust seasoning as needed with more salt/pepper/fish sauce.
- Serve with chopped cilantro, plain yogurt, and lime wedges.